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Thinking Out Loud
Explore Bonny’s work, ideas and insights


Hard Dopamine vs Cheap Dopamine: How to Reprogram Your Brain to Get Shit Done
If you feel distracted, foggy, or unmotivated, you’re not broken. You’re burning cheap dopamine and starving hard dopamine. This article explains how to reprogram your brain to get shit done again.
3 min read


Work Smarter Not Harder: The Founder’s Guide to Staying Sane
Burnout isn’t a badge of honor. Learn how to work smarter not harder and build a business that doesn’t cost you your sanity.
2 min read


Why You’re Falling Behind (and How a Broken System Is to Blame)
Feeling behind? It’s not you, it’s your system. Learn how to build default momentum and reclaim your focus without burning out.
2 min read


Cash Flow Habits for Founders Who Want Sanity and Scale
Cash flow stress isn’t about how much you make. It’s about what you do with it. These 7 habits changed everything for my business.
3 min read


Timeboxing System for Founders Who Want Clarity, Not Chaos
Most founders don’t need another planner. They need clarity.
This post breaks down a simple timeboxing system for founders who are tired of reacting to every notification and want to start working on what truly matters. If your to-do list feels endless, this is how you take your focus (and your week) back.
3 min read


5 Post-Funding Mistakes That Quietly Kill Startups (and How to Avoid Them)
Raising money doesn’t guarantee success — in fact, it often speeds up failure. This post helps you avoid that.
2 min read
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