top of page
Thinking Out Loud
Explore Bonny’s work, ideas and insights


The Founder Focus Problem Is Not What You Think
Most founders believe they have a productivity issue. In reality, the real problem is not systems, apps, or time management, but the inability to protect attention from constant external demands.
4 min read


Hard Dopamine vs Cheap Dopamine: How to Reprogram Your Brain to Get Shit Done
If you feel distracted, foggy, or unmotivated, you’re not broken. You’re burning cheap dopamine and starving hard dopamine. This article explains how to reprogram your brain to get shit done again.
3 min read


Why Slowing Down as a founder Is a Startup Power Move
Most founders aren’t lazy, they’re overwhelmed. This blog breaks down why slowing down might be your most powerful move yet.
2 min read
bottom of page